Pregnancy is a wondrous time of transformation and growth for both mother and baby.

 

It is a time when your body will change to encapsulate the wonder of nature - the growth of your child from within your womb.

It is a time when your mind prepares to evolve from the simplicities of womanhood into the complexities of motherhood.

It is a time when your soul flourishes to reveal the vast expanse of capabilities stored within the warehouse of your very being.

A happy, well-balanced mommy makes for a happy, well-balanced baby; look after yourself and the everything else will follow…


Pregnancy and traditional Hatha Yoga classes as well as courses & workshops focused on pregnancy and general spiritual well-being are offered throughout Randburg, Fourways, Bryanston and Sandton in Johannesburg, Gauteng, South Africa.

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